Healthy weight ranges for adults by height, from the CDC's BMI categories. Pick a height for the BMI at every weight.
| Height | Healthy weight (BMI 18.5–24.9) | Overweight from | Obesity from |
|---|---|---|---|
| 4′10″ | 89–119 lb | 120 lb | 144 lb |
| 4′11″ | 92–123 lb | 124 lb | 149 lb |
| 5′0″ | 95–128 lb | 128 lb | 154 lb |
| 5′1″ | 98–132 lb | 132 lb | 159 lb |
| 5′2″ | 101–136 lb | 137 lb | 164 lb |
| 5′3″ | 104–141 lb | 141 lb | 169 lb |
| 5′4″ | 108–145 lb | 146 lb | 175 lb |
| 5′5″ | 111–150 lb | 150 lb | 180 lb |
| 5′6″ | 115–154 lb | 155 lb | 186 lb |
| 5′7″ | 118–159 lb | 160 lb | 192 lb |
| 5′8″ | 122–164 lb | 164 lb | 197 lb |
| 5′9″ | 125–169 lb | 169 lb | 203 lb |
| 5′10″ | 129–174 lb | 174 lb | 209 lb |
| 5′11″ | 133–179 lb | 179 lb | 215 lb |
| 6′0″ | 136–184 lb | 184 lb | 221 lb |
| 6′1″ | 140–189 lb | 190 lb | 227 lb |
| 6′2″ | 144–194 lb | 195 lb | 234 lb |
| 6′3″ | 148–199 lb | 200 lb | 240 lb |
| 6′4″ | 152–205 lb | 205 lb | 246 lb |
| 6′5″ | 156–210 lb | 211 lb | 253 lb |
| 6′6″ | 160–215 lb | 216 lb | 260 lb |