Healthy Weight and BMI at 5′1″

Healthy weight for 5′1″
98–132 lb
A BMI of 18.5 to 24.9 at 5 feet 1 inches (155 cm), or 44–60 kg.

BMI ranges at 5′1″

CategoryBMIWeight
UnderweightUnder 18.5Under 98 lb
Healthy weight18.5 to 24.998 to 132 lb
Overweight25 to 29.9132 to 158 lb
Obesity30 or more159 lb or more

BMI by weight at 5′1″

WeightBMICategory
90 lb17.0Underweight
100 lb18.9Healthy weight
110 lb20.8Healthy weight
120 lb22.7Healthy weight
130 lb24.6Healthy weight
140 lb26.4Overweight
150 lb28.3Overweight
160 lb30.2Obesity
170 lb32.1Obesity
180 lb34.0Obesity
190 lb35.9Obesity
200 lb37.8Obesity
210 lb39.7Obesity
220 lb41.6Obesity
230 lb43.5Obesity
240 lb45.3Obesity
250 lb47.2Obesity
260 lb49.1Obesity

How it's calculated

BMI = weight (lb) × 703 ÷ height (in)² Height = 5 × 12 + 1 = 61 inches

Example: at 61 inches and 160 lb, BMI = 160 × 703 ÷ 3,721 = 30.2. BMI is the same for men and women, but it doesn't separate muscle from fat, so very muscular people can show as overweight. Waist size and body fat give a fuller picture.

Source: CDC adult BMI categories. For adults 20 and older; children and teens use BMI-for-age percentiles. Not medical advice.

Frequently asked questions

What is a healthy weight for someone 5′1″?

About 98 to 132 pounds, the range that gives a BMI of 18.5 to 24.9.

Is the healthy weight for 5′1″ different for women and men?

BMI ranges are the same for adult women and men. Men tend to carry more muscle, so the same BMI can mean less body fat.