Healthy Weight and BMI at 5′2″

Healthy weight for 5′2″
101–136 lb
A BMI of 18.5 to 24.9 at 5 feet 2 inches (157 cm), or 46–62 kg.

BMI ranges at 5′2″

CategoryBMIWeight
UnderweightUnder 18.5Under 101 lb
Healthy weight18.5 to 24.9101 to 136 lb
Overweight25 to 29.9137 to 163 lb
Obesity30 or more164 lb or more

BMI by weight at 5′2″

WeightBMICategory
90 lb16.5Underweight
100 lb18.3Underweight
110 lb20.1Healthy weight
120 lb21.9Healthy weight
130 lb23.8Healthy weight
140 lb25.6Overweight
150 lb27.4Overweight
160 lb29.3Overweight
170 lb31.1Obesity
180 lb32.9Obesity
190 lb34.7Obesity
200 lb36.6Obesity
210 lb38.4Obesity
220 lb40.2Obesity
230 lb42.1Obesity
240 lb43.9Obesity
250 lb45.7Obesity
260 lb47.5Obesity
270 lb49.4Obesity

How it's calculated

BMI = weight (lb) × 703 ÷ height (in)² Height = 5 × 12 + 2 = 62 inches

Example: at 62 inches and 160 lb, BMI = 160 × 703 ÷ 3,844 = 29.3. BMI is the same for men and women, but it doesn't separate muscle from fat, so very muscular people can show as overweight. Waist size and body fat give a fuller picture.

Source: CDC adult BMI categories. For adults 20 and older; children and teens use BMI-for-age percentiles. Not medical advice.

Frequently asked questions

What is a healthy weight for someone 5′2″?

About 101 to 136 pounds, the range that gives a BMI of 18.5 to 24.9.

Is the healthy weight for 5′2″ different for women and men?

BMI ranges are the same for adult women and men. Men tend to carry more muscle, so the same BMI can mean less body fat.