Healthy Weight and BMI at 4′11″

Healthy weight for 4′11″
92–123 lb
A BMI of 18.5 to 24.9 at 4 feet 11 inches (150 cm), or 42–56 kg.

BMI ranges at 4′11″

CategoryBMIWeight
UnderweightUnder 18.5Under 92 lb
Healthy weight18.5 to 24.992 to 123 lb
Overweight25 to 29.9124 to 148 lb
Obesity30 or more149 lb or more

BMI by weight at 4′11″

WeightBMICategory
90 lb18.2Underweight
100 lb20.2Healthy weight
110 lb22.2Healthy weight
120 lb24.2Healthy weight
130 lb26.3Overweight
140 lb28.3Overweight
150 lb30.3Obesity
160 lb32.3Obesity
170 lb34.3Obesity
180 lb36.4Obesity
190 lb38.4Obesity
200 lb40.4Obesity
210 lb42.4Obesity
220 lb44.4Obesity
230 lb46.4Obesity
240 lb48.5Obesity

How it's calculated

BMI = weight (lb) × 703 ÷ height (in)² Height = 4 × 12 + 11 = 59 inches

Example: at 59 inches and 160 lb, BMI = 160 × 703 ÷ 3,481 = 32.3. BMI is the same for men and women, but it doesn't separate muscle from fat, so very muscular people can show as overweight. Waist size and body fat give a fuller picture.

Source: CDC adult BMI categories. For adults 20 and older; children and teens use BMI-for-age percentiles. Not medical advice.

Frequently asked questions

What is a healthy weight for someone 4′11″?

About 92 to 123 pounds, the range that gives a BMI of 18.5 to 24.9.

Is the healthy weight for 4′11″ different for women and men?

BMI ranges are the same for adult women and men. Men tend to carry more muscle, so the same BMI can mean less body fat.