Healthy Weight and BMI at 6′1″

Healthy weight for 6′1″
140–189 lb
A BMI of 18.5 to 24.9 at 6 feet 1 inches (185 cm), or 64–86 kg.

BMI ranges at 6′1″

CategoryBMIWeight
UnderweightUnder 18.5Under 140 lb
Healthy weight18.5 to 24.9140 to 189 lb
Overweight25 to 29.9190 to 227 lb
Obesity30 or more227 lb or more

BMI by weight at 6′1″

WeightBMICategory
120 lb15.8Underweight
130 lb17.1Underweight
140 lb18.5Underweight
150 lb19.8Healthy weight
160 lb21.1Healthy weight
170 lb22.4Healthy weight
180 lb23.7Healthy weight
190 lb25.1Overweight
200 lb26.4Overweight
210 lb27.7Overweight
220 lb29.0Overweight
230 lb30.3Obesity
240 lb31.7Obesity
250 lb33.0Obesity
260 lb34.3Obesity
270 lb35.6Obesity
280 lb36.9Obesity
290 lb38.3Obesity
300 lb39.6Obesity
310 lb40.9Obesity
320 lb42.2Obesity
330 lb43.5Obesity
340 lb44.9Obesity
350 lb46.2Obesity

How it's calculated

BMI = weight (lb) × 703 ÷ height (in)² Height = 6 × 12 + 1 = 73 inches

Example: at 73 inches and 160 lb, BMI = 160 × 703 ÷ 5,329 = 21.1. BMI is the same for men and women, but it doesn't separate muscle from fat, so very muscular people can show as overweight. Waist size and body fat give a fuller picture.

Source: CDC adult BMI categories. For adults 20 and older; children and teens use BMI-for-age percentiles. Not medical advice.

Frequently asked questions

What is a healthy weight for someone 6′1″?

About 140 to 189 pounds, the range that gives a BMI of 18.5 to 24.9.

Is the healthy weight for 6′1″ different for women and men?

BMI ranges are the same for adult women and men. Men tend to carry more muscle, so the same BMI can mean less body fat.