Healthy Weight and BMI at 5′7″

Healthy weight for 5′7″
118–159 lb
A BMI of 18.5 to 24.9 at 5 feet 7 inches (170 cm), or 54–72 kg.

BMI ranges at 5′7″

CategoryBMIWeight
UnderweightUnder 18.5Under 118 lb
Healthy weight18.5 to 24.9118 to 159 lb
Overweight25 to 29.9160 to 191 lb
Obesity30 or more192 lb or more

BMI by weight at 5′7″

WeightBMICategory
100 lb15.7Underweight
110 lb17.2Underweight
120 lb18.8Healthy weight
130 lb20.4Healthy weight
140 lb21.9Healthy weight
150 lb23.5Healthy weight
160 lb25.1Overweight
170 lb26.6Overweight
180 lb28.2Overweight
190 lb29.8Overweight
200 lb31.3Obesity
210 lb32.9Obesity
220 lb34.5Obesity
230 lb36.0Obesity
240 lb37.6Obesity
250 lb39.2Obesity
260 lb40.7Obesity
270 lb42.3Obesity
280 lb43.8Obesity
290 lb45.4Obesity
300 lb47.0Obesity
310 lb48.5Obesity

How it's calculated

BMI = weight (lb) × 703 ÷ height (in)² Height = 5 × 12 + 7 = 67 inches

Example: at 67 inches and 160 lb, BMI = 160 × 703 ÷ 4,489 = 25.1. BMI is the same for men and women, but it doesn't separate muscle from fat, so very muscular people can show as overweight. Waist size and body fat give a fuller picture.

Source: CDC adult BMI categories. For adults 20 and older; children and teens use BMI-for-age percentiles. Not medical advice.

Frequently asked questions

What is a healthy weight for someone 5′7″?

About 118 to 159 pounds, the range that gives a BMI of 18.5 to 24.9.

Is the healthy weight for 5′7″ different for women and men?

BMI ranges are the same for adult women and men. Men tend to carry more muscle, so the same BMI can mean less body fat.