Best Time to Post on Social Media (2026)

See them in your time zone →

Best times by platform (2026)

PlatformTop slots (audience time)Best days
InstagramThursday 9 a.m., Wednesday 12 p.m., Wednesday 6 p.m.Wednesday, Thursday, Tuesday
TikTokSunday 9 a.m., Monday 1 p.m., Sunday 1 p.m.Saturday, Monday, Sunday
YouTube (long videos)Sunday 10 a.m., Sunday 9 a.m., Sunday 11 a.m.Sunday, Tuesday, Monday
YouTube ShortsFriday 4 p.m., Friday 6 p.m., Friday 7 p.m.Friday, Saturday, Thursday

Sources: Buffer: Best time to post on Instagram in 2026 (9.6M posts); Buffer: Best time to post on TikTok in 2026 (7.1M posts); Buffer: Best time to post on YouTube (1.8M videos, 2026). Checked November 13, 2026.